Preventive Healthcare
Expert Consultation
DNA & Longevity
Heart Health
Health Score
Lab Assessment
Brain Wellness
Nutrition Plan
Hydration
Disease Prevention
Early Detection
Active Lifestyle
Institute of Health & Longevity

Act Before Disease
Decides for You.

Don't Wait for a Build a Healthier Future

Take control of your health while you still have the opportunity to shape it.

A science-backed workshop that shows you exactly where you stand today, what risks are building quietly, and the first concrete step to a healthier life. Decode hidden risks. Protect your health. Build the body, energy and confidence to enjoy your next decade with strength and independence.

26 July 2026
Kovaipudur, Coimbatore
Limited Seats Available
See What's Included
WORKSHOP DATE
26 July 2026
Kovaipudur, Coimbatore
Regular Value ₹7000+
₹4,999
Launch workshop offer
Limited seats available. Registration closes when capacity is full.

Your Health Deserves Attention Before It Demands It.

Most people don't realize their health is declining until symptoms begin to interfere with daily life.

Weight gain Fatigue Poor sleep Stress Diabetes High blood pressure

These conditions often develop silently over time.

The Health & Longevity Workshop is designed to help you understand your health before disease makes the decisions for you.

Through comprehensive health assessments, expert consultations, and practical education, you'll gain the knowledge and confidence to take control of your long-term well-being.

ABOUT IHL

Changing the Way We Think About Health

The Institute of Health & Longevity (IHL) is a preventive health initiative focused on helping people improve their healthspan—not just their lifespan.

We believe lasting health comes from understanding your body, making informed lifestyle choices, and building sustainable habits with the support of science and experienced professionals.

Our approach combines preventive healthcare, diagnostics, education, lifestyle medicine, and accountability to create meaningful and lasting health transformation.

About IHL Clinic

OUR APPROACH

A Structured Journey Towards Better Health

Assess

Understand your current health through diagnostics and professional assessments.

Educate

Learn the science behind nutrition, movement, sleep, stress, and preventive healthcare.

Personalize

Receive expert guidance tailored to your individual health profile.

Take Action

Leave with practical recommendations and a clear roadmap for improving your long-term health.

THE WORKSHOP

What You'll Experience

Blood Test
Comprehensive Health Assessment
Your IHL Health Score
Body Composition Analysis (BIA)
Bone Density Screening
Expert Consultations
Interactive Learning Sessions
Healthy Breakfast & Lunch

Meet Your Expert Panel

Dr. Preyeamvadha R

Dr. Preyeamvadha R

Pediatrician | Researcher | Healthy Longevity Advocate

Dr. Preyeamvadha R
Dr. Preyeamvadha R

Pediatrician | Researcher | Healthy Longevity Advocate

With over 15 years of clinical experience in pediatrics, neonatology, and developmental medicine, Dr. Preyeamvadha combines clinical expertise with research in genetics, metabolism, obesity, aging, and preventive medicine. As an Associate Professor, researcher, and author, she is passionate about making evidence-based longevity science accessible and practical for everyone.

Supporting your healthy longevity journey through:
  • Educate – Simplifying the latest longevity science into practical, evidence-based strategies for everyday life.
  • Evaluate – Assessing your healthspan through comprehensive anthropometric measurements, vital parameters, functional assessments, and biochemical biomarkers.
  • Personalize – Developing an individualized longevity profile with targeted recommendations to promote healthy aging and long-term well-being.
Mrs. Kirthiga Prakash

Mrs. Kirthiga Prakash

Counselling Psychologist | Mental health expert

Mrs. Kirthiga Prakash
Mrs. Kirthiga Prakash

Counselling Psychologist | Mental health expert

With over 9 years of experience in counselling psychology, Mrs. Kirthiga Prakash specializes in fostering emotional well-being, resilience, and positive behavioural change. Having conducted 200+ workshops across Tamil Nadu, she combines psychological expertise with practical guidance to help individuals build healthier minds and healthier lives.

Supporting your healthy longevity journey through:
  • Understand – Helping you recognize emotional patterns, stress triggers, and the connection between mental well-being and healthy aging.
  • Strengthen – Building emotional resilience, healthy coping strategies, and effective communication skills for everyday life.
  • Empower – Providing personalized guidance and practical techniques to support lasting behavioural change and lifelong mental wellness.
Ms. Arthy Sahitya S

Ms. Arthy Sahitya S

Clinical Nutritionist | Integrative Hormone Health Coach

Ms. Arthy Sahitya S
Ms. Arthy Sahitya S

Clinical Nutritionist | Integrative Hormone Health Coach

With over 5 years of clinical experience, Ms. Arthy Sahitya specializes in personalized nutrition, metabolic health, and hormone wellness. Having guided 1,000+ clients across India, the UK, and the USA, she combines evidence-based nutrition with practical, sustainable lifestyle strategies to help individuals achieve lasting health and healthy aging.

Supporting your healthy longevity journey through:
  • Assess – Evaluating your dietary habits, nutritional gaps, metabolic health, and lifestyle patterns to understand your unique nutritional needs.
  • Nourish – Helping you build a sustainable, personalized approach to nutrition that supports energy, metabolic health, muscle health, and hormonal balance.
  • Transform – Providing practical, evidence-based nutrition strategies that empower lifelong healthy eating habits and long-term well-being.

Who This Is For

✔ Working professionals
✔ Parents
✔ Business owners
✔ Anyone with stress, fatigue, or lifestyle concerns
✔ Anyone who wants to catch problems before symptoms do
✔ Health-conscious individuals who want to age well

Comprehensive Health Assessment

Worth Rs. 7,000+

Your investment special price

Rs. 4,999

Limited Seats Available

Your registration includes a comprehensive preventive health experience that extends beyond a typical workshop.

Included in Your Registration:

  • Prior Blood Test & Lab Assessment
  • Comprehensive Health Report
  • IHL Health Score
  • Body Composition Analysis (BIA)
  • Bone Density Assessment
  • Four Individual Expert Consultations
  • Expert Learning Sessions
  • Healthy Breakfast & Lunch
  • Educational Resources
  • Personalized Lifestyle Recommendations

Frequently Asked Questions

Anyone interested in understanding and improving their long-term health.

No. If required, our team will guide you during registration.

Yes. The workshop is designed for individuals at all stages of their health journey.

Yes. Healthy breakfast, lunch, fresh juice, and refreshments are included.

The workshop will take place in Kovaipudur, Coimbatore. The exact venue will be shared with registered participants.

READY TO TAKE THE FIRST STEP?

Your future health begins today.

Join the Health & Longevity Workshop and discover how informed choices today can shape a healthier tomorrow.